Just Breathe


Random crystal snowflakes fell through the yellow
sodium light of a pathway lamp and on into shadow.
The breeze was light as ducks on the river voiced
their displeasure at the interruption of my passing.

My breath counting came into unison with my footsteps
and suddenly everything slowed as I slowed and the
snow and the ducks and my breath and the air and
my thoughts all came into perfect harmony and

I, for the first time in my life experienced what
Buddhist nuns and monks have spent centuries
seeking, perfect enlightenment. A feeling of such
beauty and peace as to be indescribable.

Harmony of body and soul, and of mind were mine
and in one split second were gone and I felt
such a profound sense of loss, an ache of heart
that I fell to my knees and wept.

Why, I asked, would the universe come together
for me to experience, just to have it ripped away
and leave a truck sized hole in my middle?
Why should I, a random person, be given this?

Only to have it taken away again so that even
moments later I could hardly remember what it was
like at all. Breathing as if I were punched in
the stomach, I stayed on my knees and felt emptiness.

And now, hours later I have to ask myself, did I
really find enlightenment on the path, in the park
of a small mid-western town in Winter or did I
just imagine what my mind told me it might be like?

Imagine, the unimaginable? Did I tell myself this
is what you’ve been seeking, you and everyone who’s
ever went down this path and you’ve hardly begun
your journey but here’s a taste of it, so here ya go?

And now I sit with the feeling of loss for something
I’ve not even gained, the loss of something I can’t
explain, or describe. All I can do it seems is, sit
and breathe and not think about it. Just breathe.

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